Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/17 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 01/11/17 | 8:00.0 | 1,111m | 3:36.0 | RowErg | View workout | |
| 01/11/17 | 3:18.6 | 1,000m | 1:39.3 | RowErg | View workout | |
| 01/11/17 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout | |
| 01/09/17 | 4:34.0 | 1,000m | 2:17.0 | RowErg | View workout | |
| 01/08/17 | 4:12.0 | 1,000m | 2:06.0 | RowErg | View workout | |
| 01/08/17 | 3:00.0 | 700m | 2:08.5 | RowErg | View workout | |
| 01/07/17 | 2:07.5 | 600m | 1:46.2 | RowErg | View workout | |
| 01/07/17 | 8:38.1 | 2,000m | 2:09.5 | RowErg | View workout | |
| 01/06/17 | 4:00.0 | 693m | 2:53.1 | RowErg | View workout | |
| 01/06/17 | 3:54.7 | 1,000m | 1:57.3 | RowErg | View workout | |
| 01/06/17 | 4:11.1 | 1,000m | 2:05.5 | RowErg | View workout | |
| 01/04/17 | 3:58.5 | 1,000m | 1:59.2 | RowErg | View workout | |
| 01/03/17 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 01/02/17 | 4:14.7 | 1,000m | 2:07.3 | RowErg | View workout | |
| 01/01/17 | 4:12.3 | 1,000m | 2:06.1 | RowErg | View workout | |
| 12/30/16 | 2:05.4 | 500m | 2:05.4 | RowErg | View workout | |
| 12/29/16 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 12/28/16 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 12/27/16 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 12/27/16 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 12/27/16 | 2:06.2 | 500m | 2:06.2 | RowErg | View workout | |
| 12/24/16 | 1:50.5 | 500m | 1:50.5 | RowErg | View workout | |
| 12/23/16 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 12/18/16 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout |