Ken Benoit

Log

Date Workout Score Ave Comments Action
05/03/20 0:17.9 100m 1:29.5 View workout
05/03/20 0:18.6 100m 1:33.0 View workout
05/03/20 0:19.8 100m 1:39.0 View workout
05/03/20 2:03.0 510m 2:00.5 View workout
05/03/20 2:14.7 511m 2:11.8 View workout
05/02/20 0:38.1 200m 1:35.2 View workout
05/02/20 0:39.4 200m 1:38.5 View workout
05/02/20 0:39.9 200m 1:39.7 View workout
05/02/20 0:41.6 200m 1:44.0 View workout
05/02/20 0:50.0 207m 2:00.7 View workout
05/02/20 2:20.0 531m 2:11.8 View workout
05/01/20 2:20.0 514m 2:16.1

cooldown

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05/01/20 0:18.1 100m 1:30.5

warmup

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05/01/20 2:11.0 509m 2:08.6

warmup

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05/01/20 100m 0:17.4 1:27.0 View workout
05/01/20 1:00 329m 1:31.1 View workout
04/30/20 1:24.0 309m 2:15.9 View workout
04/30/20 1:06.0 311m 1:46.1

bench 165

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04/30/20 1:09.0 312m 1:50.5 View workout
04/30/20 1:17.0 315m 2:02.2 View workout
04/30/20 1:21.0 313m 2:09.3 View workout
04/29/20 0:17.3 100m 1:26.5

d10/sr52
2:10/1:23

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04/29/20 0:17.6 100m 1:28.0 View workout
04/29/20 0:36.8 200m 1:32.0 View workout
04/29/20 0:58.6 300m 1:37.6 View workout