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Aug 25 Routine Maintenance for Your Concept2 Erg
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Kenny Roobol

Log

Date Workout Score Ave Comments Action
09/05/26 1:20:00 32,310m 2:28.5 View workout
09/04/26 10x200m/1:00r 7:09.8 1:47.4 View workout
09/01/26 45:00 18,093m 2:29.2 View workout
08/31/26 5x200m/0:50r 3:29.0 1:44.5 View workout
08/28/26 8x100m/1:30r 2:28.6 1:32.8 View workout
08/27/26 1:15:00 30,683m 2:26.6 View workout
08/26/26 6x200m/0:45r 4:25.3 1:50.5 View workout
08/22/26 1:15:00 31,508m 2:22.8 View workout
08/19/26 8x100m/0:30r 3:03.4 1:54.6 View workout
08/19/26 3x100m/0:30r 1:03.3 1:45.5 View workout
08/18/26 1:15:00 30,038m 2:29.8 View workout
08/17/26 2:00 586m 3:25.6 View workout
08/17/26 4x4:00/3:00r 8,441m 1:53.7 View workout
08/15/26 1:15:00 30,380m 2:28.1 View workout
08/14/26 7:47 2,961m 2:37.7 View workout
08/10/26 1:15:00 30,125m 2:29.3 View workout
08/09/26 5x150m/0:30r 2:37.2 1:44.8 View workout
08/08/26 1:15:00 28,328m 2:38.8 View workout
08/04/26 1:15:00 30,097m 2:29.5 View workout
08/01/26 1:15:00 31,477m 2:22.9 View workout
07/31/26 5000m 24:49.8 2:28.9 View workout
07/30/26 4x4:00/3:00r 8,409m 1:54.1 View workout
07/29/26 45:00 18,215m 2:28.2 View workout
07/27/26 1:00:00 25,581m 2:20.7 View workout
07/26/26 5x250m/1:00r 4:44.7 1:53.8 View workout