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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Brett Russell

Log

Date Workout Score Ave Comments Action
05/20/26 1:54 386m 2:28.1 View workout
05/20/26 5x7:00/1:00r 8,568m 2:02.5 View workout
05/20/26 4:04 910m 2:14.5 View workout
05/18/26 2:04 465m 2:13.7 View workout
05/18/26 v7:00/1:10r...4 4,255m 1:52.8 View workout
05/18/26 4:03 924m 2:11.7 View workout
05/17/26 30:00 7,277m 2:03.6 View workout
05/17/26 4:01 876m 2:17.6 View workout
05/16/26 30:00 7,534m 1:59.4 View workout
05/11/26 2:03 434m 2:22.2 View workout
05/11/26 30:00 7,332m 2:02.7 View workout
05/11/26 4:05 935m 2:11.1 View workout
05/10/26 2:03 413m 2:29.3 View workout
05/10/26 v5:00/3:01r...5 6,712m 1:51.7 View workout
05/10/26 5:03 1,154m 2:11.2 View workout
03/09/26 7:10 2,000m 1:47.7

Rowed on EXR: EXR | 2000m Race

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03/07/26 v3:00/r...12 3,594m 2:05.2

Rowed on EXR: EXR | Interval Ignition on Checkpoint Bled, Bled - Interval Ignition

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03/06/26 5000m 18:49.2 1:52.9

Rowed on EXR: EXR | 5 kilometer time trial on Castle Loop, Bled - 5 kilometer time trial

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03/05/26 v6:00/r...12 9,665m 2:10.3

Rowed on EXR: EXR | 5K Prep Endgame on Expedition EXR, EXR World - 5K Prep Endgame

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03/02/26 v0:30/r...26 4,574m 2:17.7

Rowed on EXR: EXR | DEFCON One on Forgotten Fortress, Bled - DEFCON One

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03/01/26 v30:00/r...1 7,136m 2:06.1

Rowed on EXR: EXR | Power Stroke Practice on Mangrove Mirage, EXR World - Power Stroke Practice

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02/28/26 v10:00/3:00r...2 5,262m 1:54.0

Rowed on EXR: EXR | Fine-Tune Frenzy in Sewer Shortcut, Boston - Fine-Tune Frenzy

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02/26/26 30:53 7,130m 2:09.9

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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02/25/26 v6:00/r...12 7,375m 2:10.1

Rowed on EXR: EXR | The Necessary Evil on Church Circuit, Bled - The Necessary Evil

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02/23/26 v8:00/r...5 9,452m 2:06.9

Rowed on EXR: EXR | Silent Watch in Henley Homecoming, Henley - Silent Watch

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