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Brett Russell

Log

Date Workout Score Ave Comments Action
10/21/26 v550m/r...14 4,400m 2:01.1

Rowed on EXR: EXR | Best Break 2 in Henley Eight, Henley - Best Break 2

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10/20/26 v5:00/r...42 11,332m 2:04.4

Rowed on EXR: EXR | Twenty Rounds in Henley Homecoming, Henley - Twenty Rounds

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10/19/26 v4:00/r...12 8,397m 2:12.1

Rowed on EXR: EXR | The In-Between in Henley Eight, Henley - The In-Between

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10/16/26 v8:00/r...9 10,230m 2:09.0

Rowed on EXR: EXR | Start Easy, Finish Hard on The Bled Ultra, Bled - Start Easy, Finish Hard

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10/12/26 v5:00/r...3 9,474m 2:12.9

Rowed on EXR: EXR | Reset Day on Rowing On The Edge, EXR World - Reset Day

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10/10/26 v1:00/r...19 11,837m 2:11.7

Rowed on EXR: EXR | The Ziggurat on Castle Loop, Bled - The Ziggurat

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10/09/26 v5:00/r...64 7,445m 2:08.9

Rowed on EXR: EXR | Give and Take on Echoes of Bled, Bled - Give and Take

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10/08/26 v3:30/r...8 10,387m 2:12.8

Rowed on EXR: EXR | Steady Hands in Henley Homecoming, Henley - Steady Hands

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10/07/26 v4:00/r...11 10,036m 2:05.5

Rowed on EXR: EXR | The Slow Burn in Arsenal Ring, Boston - The Slow Burn

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10/05/26 v2:00/r...4 7,129m 2:10.4

Rowed on EXR: EXR | The Long Exhale in Return To Muddy River, Boston - The Long Exhale

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10/04/26 v2:00/r...11 13,152m 2:16.8

Rowed on EXR: EXR | Base Camp on Expedition EXR, EXR World - Base Camp

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10/01/26 43:01 9,967m 2:09.4

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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09/30/26 v5:00/r...27 6,015m 2:09.6

Rowed on EXR: EXR | DEFCON One on Lakeside Legacy, Bled - DEFCON One

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09/28/26 v5:00/r...21 4,569m 2:04.7

Rowed on EXR: EXR | Cardiac Arrest 1 on Lakeside Legacy, Bled - Cardiac Arrest 1

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09/27/26 v10:00/r...31 7,598m 2:08.3

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Rowing On The Edge, EXR World - Cardiac Arrest 2 — Double Bypass

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09/26/26 v550m/r...14 4,400m 2:01.0

Rowed on EXR: EXR | Best Break 2 in Cliff Course, Henley - Best Break 2

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09/23/26 v10:00/r...23 9,040m 2:06.1

Rowed on EXR: EXR | Endurance with sprints 2 in Henley Eight, Henley - Endurance with sprints 2

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09/20/26 v2:00/r...19 7,313m 2:07.1

Rowed on EXR: EXR | Short VO2max intervals 2 on Lake Loop, EXR World - Short VO2max intervals 2

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09/19/26 v5:00/r...23 8,153m 2:08.7

Rowed on EXR: EXR | Endurance with sprints 1 on Bled Island, Bled - Endurance with sprints 1

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09/18/26 v4:00/r...14 8,824m 2:09.1

Rowed on EXR: EXR | Forward Push in Farmland Push, Henley - Forward Push

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09/16/26 v5:00/r...27 5,961m 2:10.8

Rowed on EXR: EXR | DEFCON One in Race Of The Charles, Boston - DEFCON One

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09/14/26 v7:00/2:00r...4 4,231m 1:53.4 View workout
09/14/26 4:14 958m 2:12.8 View workout
09/13/26 v1000m/r...7 7,000m 2:04.7

Rowed on EXR: EXR | Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2

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09/12/26 v5:00/r...21 4,419m 2:08.9

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled Island, Bled - Cardiac Arrest 1

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