Jeff George

Log

Date Workout Score Ave Comments Action
09/04/26 5:17 797m 3:19.3 View workout
09/04/26 10000m 45:03.6 2:15.1

avg HR 117

View workout
09/02/26 10000m 45:58.6 2:17.9

avg HR 113

View workout
08/29/26 2:56 446m 3:17.4 View workout
08/29/26 v0:20/2:00r...9 954m 1:34.3 View workout
08/29/26 1:02 118m 4:25.6 View workout
08/29/26 20:00 4,752m 2:06.2 View workout
08/26/26 10:14 1,672m 3:03.7 View workout
08/26/26 v1:00/2:00r...5 3,473m 1:52.2 View workout
08/26/26 20:00 4,112m 2:25.9 View workout
08/24/26 3:21 647m 2:35.9 View workout
08/24/26 6x1:00/2:00r 1,722m 1:44.5 View workout
08/24/26 20:00 4,409m 2:16.0 View workout
08/21/26 40:00.0 8,331m 2:24.0

Avg HR 110

View workout
08/20/26 5:08 953m 2:41.8 View workout
08/20/26 v0:20/2:00r...9 946m 1:35.1 View workout
08/20/26 20:00 4,656m 2:08.8

120 avg HR

View workout
08/18/26 5:54 741m 3:59.0 View workout
08/18/26 v1:00/1:00r...7 4,668m 1:52.4 View workout
08/18/26 20:00 4,046m 2:28.2 View workout
08/14/26 20:00 4,493m 2:13.5 View workout
08/12/26 v3:00/5:00r...1 579m 2:35.4 View workout
08/12/26 v3:00/5:00r...1 822m 1:49.4 View workout
08/12/26 20:00 4,707m 2:07.4 View workout
08/10/26 v500m/1:00r...6 3,000m 1:53.9 View workout