Jeff George 5:17 row
797
Meters
5:17.7
Time
3:19.3
Pace
40
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 85 |
| Drag Factor | 116 |
September 04, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.7 | 797 | 3:19.3 | 44 | 453 | 40 | 15 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 16 |
| 5:17.7 | 42 | 3:30.7 | 37 | 406 | 2 | 11 |
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Workout Graph
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