Jeff George 20:00 row
4,752
Meters
20:00.0
Time
2:06.2
Pace
304
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 120 |
August 29, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752 | 2:06.2 | 174 | 912 | 304 | 23 |
| 4:00.0 | 904 | 2:12.7 | 150 | 825 | 55 | 21 |
| 8:00.0 | 917 | 2:10.8 | 156 | 840 | 56 | 22 |
| 12:00.0 | 938 | 2:07.9 | 167 | 885 | 59 | 24 |
| 16:00.0 | 970 | 2:03.7 | 185 | 945 | 63 | 24 |
| 20:00.0 | 1,024 | 1:57.1 | 217 | 1065 | 71 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.