Jeff George

Log

Date Workout Score Ave Comments Action
02/24/26 5x0:20/2:00r 473m 2:06.8 View workout
02/24/26 7500m 34:24.6 2:17.6 View workout
02/23/26 5:06 646m 3:57.1 View workout
02/23/26 30:00 6,776m 2:12.8 View workout
02/23/26 0:36 65m 4:38.4 View workout
02/21/26 10000m 49:18.1 2:27.9 View workout
02/20/26 5:23 755m 3:34.1 View workout
02/20/26 30:00 6,708m 2:14.1 View workout
02/18/26 5x0:20/1:40r 454m 1:50.1 View workout
02/18/26 3:37 614m 2:57.1 View workout
02/18/26 30:00 6,521m 2:18.0

120hr avg, 130hrmax.

View workout
02/18/26 11:30 2,114m 2:43.1 View workout
02/17/26 6:09 857m 3:35.3 View workout
02/17/26 30:00 6,684m 2:14.6 View workout
02/16/26 4:08 722m 2:51.8 View workout
02/16/26 5000m 22:46.0 2:16.6 View workout
02/14/26 1:42 229m 3:43.3 View workout
02/14/26 5000m 23:19.9 2:19.9

116HR avg, 121HR max

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01/31/26 40:00 8,592m 2:19.6 View workout
01/30/26 1:12 166m 3:37.7 View workout
01/30/26 30:00 6,656m 2:15.2 View workout
01/29/26 9:03 1,541m 2:56.4 View workout
01/29/26 30:00 6,621m 2:15.9 View workout
01/28/26 5:13 890m 2:55.8 View workout
01/28/26 30:00 6,522m 2:17.9 View workout