林 林
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/20/26 | Seated Row 12 Reps | 46 Kg-m | 26 lb | StrengthErg | View workout | |
| 02/20/26 | Seated Row 12 Reps | 56 Kg-m | 31 lb | StrengthErg | View workout | |
| 02/20/26 | Seated Row 12 Reps | 72 Kg-m | 35 lb | StrengthErg | View workout | |
| 02/20/26 | Seated Row 12 Reps | 74 Kg-m | 37 lb | StrengthErg | View workout | |
| 02/20/26 | Seated Row 12 Reps | 58 Kg-m | 30 lb | StrengthErg | View workout | |
| 02/20/26 | Seated Row 12 Reps | 52 Kg-m | 28 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 39 Kg-m | 25 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 37 Kg-m | 24 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 41 Kg-m | 26 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 43 Kg-m | 27 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 49 Kg-m | 31 lb | StrengthErg | View workout | |
| 02/20/26 | Chest Press 10 Reps | 50 Kg-m | 32 lb | StrengthErg | View workout | |
| 02/20/26 | 40:22 | 12,717m | 3:10.5 | BikeErg | View workout | |
| 02/19/26 | 3:36 | 1,058m | 3:24.3 | BikeErg | View workout | |
| 02/16/26 | 33:29 | 10,915m | 3:04.0 | BikeErg | View workout | |
| 02/14/26 | 7:42 | 2,354m | 3:16.4 | BikeErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 279 Kg-m | 156 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 278 Kg-m | 156 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 313 Kg-m | 177 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 290 Kg-m | 163 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 291 Kg-m | 164 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 300 Kg-m | 169 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 287 Kg-m | 168 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 288 Kg-m | 167 lb | StrengthErg | View workout | |
| 02/14/26 | Leg Press 12 Reps | 271 Kg-m | 150 lb | StrengthErg | View workout |