林 林 29:55 BikeErg
10,653
Meters
29:55.8
Time
2:48.5
Pace
276
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 57 |
| Revolution Count | 1731 |
| Power/kg | 0.93 |
| Drag Factor | 79 |
May 09, 2026 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:55.8 | 10,653 | 2:48.5 | 73 | 553 | 276 | 57 | 142 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 55 | 137 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 540 | 45 | 56 | 126 |
| 15:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 58 | 145 |
| 20:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 59 | 149 |
| 25:00.0 | 1,844 | 2:42.6 | 81 | 588 | 49 | 60 | 151 |
| 29:55.8 | 1,779 | 2:46.2 | 76 | 559 | 46 | 59 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。