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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

林 林

Log

Date Workout Score Ave Comments Action
05/09/26 Leg Press 15 Reps 236 Kg-m 105 lb View workout
05/09/26 Leg Press 15 Reps 353 Kg-m 152 lb View workout
05/09/26 Leg Press 15 Reps 427 Kg-m 177 lb View workout
05/09/26 Leg Press 15 Reps 429 Kg-m 178 lb View workout
05/09/26 Leg Press 15 Reps 425 Kg-m 173 lb View workout
05/09/26 Seated Row 15 Reps 73 Kg-m 31 lb View workout
05/09/26 Seated Row 15 Reps 71 Kg-m 31 lb View workout
05/09/26 Seated Row 15 Reps 67 Kg-m 30 lb View workout
05/09/26 Seated Row 15 Reps 89 Kg-m 37 lb View workout
05/09/26 Seated Row 15 Reps 57 Kg-m 28 lb View workout
05/09/26 Seated Row 15 Reps 56 Kg-m 28 lb View workout
05/09/26 Seated Row 15 Reps 58 Kg-m 28 lb View workout
05/09/26 Seated Row 15 Reps 77 Kg-m 35 lb View workout
05/09/26 Seated Row 15 Reps 92 Kg-m 43 lb View workout
05/09/26 29:55 10,653m 2:48.5

检测到心率监测不稳定。

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05/07/26 Leg Press 15 Reps 268 Kg-m 103 lb View workout
05/07/26 Leg Press 15 Reps 290 Kg-m 117 lb View workout
05/07/26 Leg Press 15 Reps 294 Kg-m 114 lb View workout
05/07/26 Leg Press 15 Reps 291 Kg-m 121 lb View workout
05/07/26 Leg Press 15 Reps 280 Kg-m 119 lb View workout
05/07/26 Chest Press 15 Reps 52 Kg-m 25 lb View workout
05/07/26 Chest Press 15 Reps 51 Kg-m 24 lb View workout
05/07/26 Chest Press 15 Reps 57 Kg-m 26 lb View workout
05/07/26 Chest Press 15 Reps 61 Kg-m 28 lb View workout
05/07/26 Chest Press 15 Reps 106 Kg-m 48 lb View workout