林 林 Chest Press 15 Reps
106
Work kg-m
0:30.4
Time
48 lb
Set Ave
56 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 15 |
| Drag Factor | 30 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:13.9 |
May 07, 2026 17:42:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 50 lb | 8 Kg-m | 13in | :01.3 | 120 |
| 2 | 55 lb | 9 Kg-m | 14in | :01.2 | 120 |
| 3 | 55 lb | 8 Kg-m | 13in | :01.0 | 120 |
| 4 | 50 lb | 8 Kg-m | 13in | :01.0 | 119 |
| 5 | 56 lb | 8 Kg-m | 12in | :00.8 | 119 |
| 6 | 53 lb | 8 Kg-m | 12in | :00.8 | 117 |
| 7 | 52 lb | 7 Kg-m | 12in | :00.8 | 117 |
| 8 | 50 lb | 8 Kg-m | 13in | :00.9 | 117 |
| 9 | 46 lb | 7 Kg-m | 13in | :00.9 | 118 |
| 10 | 50 lb | 7 Kg-m | 12in | :00.9 | 118 |
| 11 | 46 lb | 7 Kg-m | 13in | :00.9 | 125 |
| 12 | 50 lb | 7 Kg-m | 12in | :00.9 | 125 |
| 13 | 46 lb | 6 Kg-m | 12in | :00.9 | 125 |
| 14 | 34 lb | 4 Kg-m | 11in | :00.8 | 125 |
| 15 | 32 lb | 4 Kg-m | 11in | :00.8 | 125 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/07/26 | 25 lb | 31 lb | 52 Kg-m |
| 05/07/26 | 24 lb | 31 lb | 51 Kg-m |
| 05/07/26 | 26 lb | 37 lb | 57 Kg-m |
| 05/07/26 | 28 lb | 35 lb | 61 Kg-m |
| 05/07/26 | 48 lb | 56 lb | 106 Kg-m |
| 02/08/26 | 29 lb | 33 lb | 63 Kg-m |
| 02/08/26 | 30 lb | 36 lb | 63 Kg-m |