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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Burn Lawson

Log

Date Workout Score Ave Comments Action
10/02/26 4000m 22:22.5 2:47.8 View workout
10/01/26 1:30:12 16,600m 2:43.0 View workout
10/01/26 2000m 12:53.4 3:13.3 View workout
09/30/26 12500m 1:06:12.3 2:38.8 View workout
09/30/26 2500m 14:29.1 2:53.8 View workout
09/29/26 2:00:00 21,829m 2:44.9 View workout
09/29/26 2000m 14:07.4 3:31.8 View workout
09/28/26 5x1000m/5:45r 23:35.0 2:21.5 View workout
09/28/26 4000m 25:42.2 3:12.7 View workout
09/27/26 1:27:04 15,553m 2:47.9 View workout
09/24/26 58:32 10,406m 2:48.7 View workout
09/23/26 12000m 1:04:23.9 2:40.9 View workout
09/23/26 2500m 13:43.4 2:44.6 View workout
09/22/26 2:00:00 21,526m 2:47.2 View workout
09/20/26 4x2000m/8:45r 38:27.8 2:24.2 View workout
09/20/26 4000m 22:06.3 2:45.7 View workout
09/19/26 23000m 2:19:00.8 3:01.3 View workout
09/19/26 2000m 14:23.0 3:35.7 View workout
09/18/26 11500m 1:01:44.4 2:41.0 View workout
09/18/26 2500m 13:47.9 2:45.5 View workout
09/17/26 12345m 1:06:53.3 2:42.5 View workout
09/17/26 55:16 9,670m 2:51.4 View workout
09/17/26 15:00 2,170m 3:27.3 View workout
09/16/26 8x500m/3:00r 19:03.2 2:22.9 View workout
09/16/26 4000m 23:33.5 2:56.6 View workout