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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Burn Lawson

Log

Date Workout Score Ave Comments Action
07/26/26 50:00 8,031m 3:06.7 View workout
07/26/26 8:36 2,024m 2:07.5 View workout
07/25/26 45:00 7,634m 2:56.8 View workout
07/25/26 8:36 2,018m 2:07.9 View workout
07/23/26 40:12 7,207m 2:47.3 View workout
07/22/26 500c 58:44.8 3:05.2 View workout
07/20/26 30:00 5,064m 2:57.7 View workout
07/20/26 8:37 2,017m 2:08.1 View workout
07/19/26 25:00 4,019m 3:06.6 View workout
07/19/26 8:35 2,021m 2:07.4 View workout
07/18/26 20:00 3,531m 2:49.9 View workout
07/18/26 2000m 8:33.2 2:08.3 View workout
07/18/26 15:00 2,774m 2:42.2 View workout
07/17/26 2000m 8:38.5 2:09.6 View workout
07/17/26 2500m 13:05.4 2:37.0 View workout
07/16/26 8:40 2,020m 2:08.7 View workout
07/13/26 8:45 2,025m 2:09.6 View workout
07/12/26 8:43 2,021m 2:09.4 View workout
07/11/26 8000m 46:25.8 2:54.1 View workout
07/10/26 2000m 8:40.1 2:10.0 View workout
07/09/26 4500m 25:47.4 2:51.9 View workout
07/09/26 2000m 8:40.5 2:10.1 View workout
07/08/26 7000m 41:14.3 2:56.7 View workout
07/06/26 2000m 8:32.8 2:08.2 View workout
07/05/26 4500m 21:35.0 2:23.8 View workout