Burn Lawson 2:00:00 row
21,829
Meters
2:00:00.0
Time
2:44.9
Pace
1159
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 2560 |
| Drag Factor | 97 |
September 29, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:00.0 | 21,829 | 2:44.9 | 78 | 579 | 1159 | 21 | 115 |
| 24:00.0 | 4,342 | 2:45.8 | 77 | 570 | 228 | 21 | 113 |
| 48:00.0 | 4,377 | 2:44.4 | 79 | 577 | 231 | 21 | 112 |
| 1:12:00.0 | 4,125 | 2:54.5 | 66 | 547 | 219 | 20 | 111 |
| 1:36:00.0 | 4,406 | 2:43.4 | 80 | 585 | 234 | 21 | 113 |
| 2:00:00.0 | 4,579 | 2:37.2 | 90 | 617 | 247 | 23 | 126 |
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Workout Graph
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