Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/26 | 13:07 | 3,068m | 2:08.3 | RowErg | View workout | |
| 08/19/26 | 4x3:30/1:30r | 3,816m | 1:50.0 | RowErg | View workout | |
| 08/19/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/19/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 08/19/26 | 10x1:00/r | 1,883m | 2:39.3 | RowErg | View workout | |
| 08/19/26 | 11:59 | 2,616m | 2:17.5 | RowErg | View workout | |
| 08/19/26 | 2:12 | 528m | 2:05.2 | RowErg | View workout | |
| 08/12/26 | 6x2:30/1:30r | 3,661m | 2:02.9 | RowErg | View workout | |
| 08/12/26 | 5x1:00/r | 975m | 2:33.8 | RowErg | View workout | |
| 08/12/26 | 5x1:00/r | 861m | 2:54.2 | RowErg | View workout | |
| 08/12/26 | 7x1:00/r | 1,217m | 2:52.5 | RowErg | View workout | |
| 08/12/26 | 11:44 | 2,785m | 2:06.4 | RowErg | View workout | |
| 08/10/26 | v4:00/r...13 | 13,621m | 1:53.0 | RowErg | View workout | |
| 08/05/26 | 3x2:00/1:00r | 1,738m | 1:43.5 | RowErg | View workout | |
| 08/05/26 | 6x1:00/r | 945m | 3:10.4 | RowErg | View workout | |
| 08/05/26 | 3:00 | 520m | 2:53.0 | RowErg | View workout | |
| 08/05/26 | 9:15 | 2,251m | 2:03.4 | RowErg | View workout | |
| 07/29/26 | 3x6:00/1:30r | 4,942m | 1:49.2 | RowErg | View workout | |
| 07/29/26 | 6x2:30/r | 2,243m | 3:20.6 | RowErg | View workout | |
| 07/29/26 | 7:14 | 1,663m | 2:10.7 | RowErg | View workout | |
| 07/22/26 | 4x4:30/1:30r | 5,048m | 1:46.9 | RowErg | View workout | |
| 07/22/26 | 7x2:30/r | 2,195m | 3:59.1 | RowErg | View workout | |
| 07/22/26 | 9:33 | 2,195m | 2:10.6 | RowErg | View workout | |
| 07/20/26 | v4:00/r...13 | 13,865m | 1:51.0 | RowErg | View workout | |
| 07/16/26 | v4:00/r...13 | 13,890m | 1:50.8 | RowErg | View workout |