Dion Mitchell 0:15 row
80
Meters
0:15.3
Time
1:35.6
Pace
7
Calories
122
Heart Rate
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 35 |
| Stroke Count | 9 |
| Drag Factor | 128 |
October 21, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.3 | 80 | 1:35.6 | 400 | 1647 | 7 | 35 | 122 |
| 0:15.4 | 80 | 1:36.2 | 393 | 1636 | 7 | 35 | 122 |
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Workout Graph
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