Dion Mitchell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/26 | 21098m | 1:23:06.6 | 1:58.1 | RowErg | View workout | |
| 06/17/26 | v2:00/1:00r...5 | 2,851m | 1:45.2 | RowErg | View workout | |
| 06/17/26 | 9x2:00/1:00r | 4,860m | 1:51.1 | RowErg | View workout | |
| 06/17/26 | 12:46 | 2,872m | 2:13.4 | RowErg | View workout | |
| 06/10/26 | v2:00/1:00r...5 | 2,806m | 1:46.9 | RowErg | View workout | |
| 06/10/26 | 9x2:00/1:00r | 5,064m | 1:46.6 | RowErg | View workout | |
| 06/10/26 | 7:51 | 1,882m | 2:05.3 | RowErg | View workout | |
| 06/04/26 | 5000m | 17:45.0 | 1:46.5 | RowErg | View workout | |
| 06/04/26 | 2:59 | 512m | 2:55.0 | RowErg | View workout | |
| 06/03/26 | v1:30/0:45r...6 | 2,487m | 1:48.5 | RowErg | View workout | |
| 06/03/26 | 9x1:30/0:45r | 3,848m | 1:45.2 | RowErg | View workout | |
| 06/03/26 | 1:11 | 261m | 2:17.3 | RowErg | View workout | |
| 06/03/26 | 1:42 | 422m | 2:00.9 | RowErg | View workout | |
| 05/27/26 | 6x1:30/0:45r | 2,552m | 1:45.7 | RowErg | View workout | |
| 05/27/26 | 9x1:30/0:45r | 3,789m | 1:46.8 | RowErg | View workout | |
| 05/13/26 | 5x100m/1:00r | 2:19.4 | 2:19.4 | RowErg | View workout | |
| 05/13/26 | 6x3:00/1:30r | 4,933m | 1:49.4 | RowErg | View workout | |
| 05/13/26 | 1x3:00/1:30r | 787m | 1:54.3 | RowErg | View workout | |
| 05/06/26 | 8x3:00/1:30r | 6,588m | 1:49.2 | RowErg | View workout | |
| 05/06/26 | 7:14 | 1,561m | 2:19.2 | RowErg | View workout | |
| 05/02/26 | 5000m | 17:48.6 | 1:46.8 | RowErg | View workout | |
| 05/02/26 | 4:56 | 1,169m | 2:06.8 | RowErg | View workout | |
| 04/29/26 | 8x3:00/1:30r | 6,480m | 1:51.1 | RowErg | View workout | |
| 04/29/26 | 5:19 | 1,218m | 2:11.0 | RowErg | View workout | |
| 04/22/26 | 8x3:00/1:30r | 6,681m | 1:47.7 | RowErg | View workout |