Dion Mitchell 2:50 row
703
Meters
2:50.8
Time
2:01.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 121 |
October 21, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.8 | 703 | 2:01.4 | 195 | 1053 | 50 | 20 | 107 |
| 2:50.8 | 704 | 2:01.3 | 196 | 1053 | 50 | 20 | 107 |
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Workout Graph
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