Dion Mitchell 5:57 row
1,332
Meters
5:57.8
Time
2:14.3
Pace
94
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 126 |
October 21, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.8 | 1,332 | 2:14.3 | 144 | 945 | 94 | 23 | 127 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 948 | 79 | 23 | 135 |
| 5:57.8 | 192 | 2:30.5 | 103 | 934 | 15 | 23 | 120 |
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Workout Graph
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