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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/23/26 5000m 21:35.9 2:09.5 View workout
04/22/26 5000m 22:27.3 2:14.7 View workout
04/21/26 5000m 21:38.6 2:09.8 View workout
04/20/26 5000m 22:02.3 2:12.2 View workout
04/13/26 5000m 22:47.5 2:16.7 View workout
04/12/26 5000m 21:30.6 2:09.0 View workout
04/10/26 5000m 21:45.8 2:10.5 View workout
04/09/26 5000m 22:30.1 2:15.0 View workout
04/07/26 5000m 22:03.4 2:12.3 View workout
04/06/26 5000m 22:32.0 2:15.2 View workout
04/04/26 5000m 22:17.4 2:13.7 View workout
04/01/26 5000m 22:37.6 2:15.7 View workout
03/31/26 5000m 22:17.8 2:13.7 View workout
03/29/26 5000m 23:00.9 2:18.0 View workout
03/25/26 5000m 21:45.4 2:10.5 View workout
03/24/26 5000m 21:45.0 2:10.5 View workout
03/23/26 5000m 22:40.9 2:16.0 View workout
03/16/26 5000m 21:49.5 2:10.9 View workout
03/11/26 5000m 22:20.3 2:14.0 View workout
03/09/26 5000m 22:28.8 2:14.8 View workout
03/06/26 5000m 22:28.9 2:14.8 View workout
03/05/26 5000m 22:22.9 2:14.2 View workout
02/27/26 5000m 22:11.9 2:13.1 View workout
02/25/26 5000m 22:30.7 2:15.0 View workout
02/23/26 5000m 22:28.0 2:14.8 View workout