Chris Tutschka 5000m row
5,000
Meters
22:52.5
Time
2:17.2
Pace
295
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 162 |
October 25, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.5 | 5,000 | 2:17.2 | 135 | 773 | 295 | 26 | 158 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 60 | 27 | 156 |
| 4:32.0 | 2,000 | 2:16.0 | 139 | 780 | 59 | 26 | 161 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 776 | 59 | 27 | 162 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 747 | 58 | 26 | 156 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 761 | 59 | 26 | 159 |
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Workout Graph
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