Chris Tutschka 5000m row
5,000
Meters
22:20.2
Time
2:14.0
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 158 |
August 19, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,000 | 2:14.0 | 145 | 808 | 301 | 26 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 26 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 850 | 62 | 26 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 775 | 59 | 26 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 782 | 59 | 26 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 795 | 60 | 26 |
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Workout Graph
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