Chris Tutschka 5000m row

5,000

Meters

22:27.0

Time

2:14.7

Pace

299

Calories

Average Watts143
Calories Per Hour799
Stroke Rate25
Stroke Count570
Drag Factor160

August 22, 2026 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:27.0 5,000 2:14.7 143 799 299 25
4:30.7 1,000 2:15.3 141 784 59 25
4:30.1 2,000 2:15.0 142 799 60 25
4:28.8 3,000 2:14.4 144 803 60 25
4:28.5 4,000 2:14.2 145 804 60 25
4:28.9 5,000 2:14.4 144 803 60 26

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Workout Graph

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