Chris Tutschka 5000m row

5,000

Meters

21:38.6

Time

2:09.8

Pace

310

Calories

Average Watts160
Calories Per Hour859
Stroke Rate26
Stroke Count575
Drag Factor161

August 24, 2026 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:38.6 5,000 2:09.8 160 859 310 26
4:22.1 1,000 2:11.0 156 837 61 26
4:17.2 2,000 2:08.6 165 881 63 27
4:18.0 3,000 2:09.0 163 865 62 27
4:19.8 4,000 2:09.9 160 859 62 27
4:21.6 5,000 2:10.8 156 853 62 27

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Workout Graph

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