Chris Tutschka 5000m row

5,000

Meters

21:56.1

Time

2:11.6

Pace

306

Calories

Average Watts154
Calories Per Hour837
Stroke Rate26
Stroke Count571
Drag Factor159

August 18, 2026 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:56.1 5,000 2:11.6 154 837 306 26
4:17.7 1,000 2:08.8 164 866 62 26
4:18.6 2,000 2:09.3 162 863 62 26
4:21.3 3,000 2:10.6 157 854 62 26
4:30.4 4,000 2:15.2 142 798 60 26
4:28.2 5,000 2:14.1 145 805 60 26

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Workout Graph

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