Chris Tutschka 5000m row

5,000

Meters

22:05.7

Time

2:12.5

Pace

305

Calories

Average Watts150
Calories Per Hour828
Stroke Rate26
Stroke Count572
Drag Factor158

August 21, 2026 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:05.7 5,000 2:12.5 150 828 305 26
4:22.7 1,000 2:11.3 154 835 61 26
4:20.0 2,000 2:10.0 159 858 62 26
4:27.3 3,000 2:13.6 147 808 60 26
4:31.1 4,000 2:15.5 141 796 60 26
4:24.6 5,000 2:12.3 151 843 62 26

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Workout Graph

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