Ryan Mamonluk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/26 | v4:00/1:00r...12 | 9,923m | 2:25.1 | RowErg | View workout | |
| 01/06/26 | v10:00/1:00r...6 | 12,011m | 2:29.8 | RowErg | View workout | |
| 01/05/26 | 25:05 | 4,803m | 2:36.6 | RowErg | View workout | |
| 01/03/26 | v4:00/3:00r...4 | 3,808m | 2:06.0 | RowErg | View workout | |
| 01/03/26 | 10:05 | 1,658m | 3:02.7 | RowErg | View workout | |
| 01/02/26 | v20:00/3:00r...3 | 11,807m | 2:32.4 | RowErg | View workout | |
| 12/30/25 | v20:00/3:00r...3 | 11,824m | 2:32.2 | RowErg | View workout | |
| 12/27/25 | v4:00/3:00r...4 | 3,792m | 2:06.5 | RowErg | View workout | |
| 12/24/25 | v20:00/3:00r...3 | 11,969m | 2:30.3 | RowErg | View workout | |
| 12/20/25 | v20:00/3:00r...3 | 11,868m | 2:31.6 | RowErg | View workout | |
| 12/16/25 | 1:00 | 302m | 1:39.3 | RowErg | View workout | |
| 12/15/25 | 30:00 | 6,532m | 2:17.7 | RowErg | View workout | |
| 12/13/25 | v3:00/1:00r...10 | 6,588m | 2:16.6 | RowErg | View workout | |
| 12/11/25 | 8x5:00/1:00r | 8,594m | 2:19.6 | RowErg | View workout | |
| 12/08/25 | 3x20:00/3:00r | 11,849m | 2:31.9 | RowErg | View workout | |
| 12/03/25 | 6x6:40/1:00r | 8,626m | 2:19.1 | RowErg | View workout | |
| 11/28/25 | 6x6:40/1:00r | 8,617m | 2:19.2 | RowErg | View workout | |
| 11/24/25 | 3x20:00/3:00r | 11,468m | 2:36.9 | RowErg | View workout | |
| 11/22/25 | 10x3:00/1:00r | 6,478m | 2:18.9 | RowErg | View workout | |
| 11/19/25 | 8x5:00/1:00r | 8,636m | 2:18.9 | RowErg | View workout | |
| 11/17/25 | 3x20:00/2:00r | 11,647m | 2:34.5 | RowErg | View workout | |
| 11/11/25 | 30:00 | 6,488m | 2:18.7 | RowErg | View workout | |
| 11/11/25 | 1:00 | 290m | 1:43.4 | RowErg | View workout | |
| 10/18/25 | v20:00/3:00r...2 | 7,634m | 2:37.1 | RowErg | View workout | |
| 10/15/25 | v20:00/3:00r...2 | 7,408m | 2:41.9 | RowErg | View workout |