Ryan Mamonluk 6:06 row
1,161
Meters
6:06.3
Time
2:37.7
Pace
62
Calories
146
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 109 |
February 16, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.3 | 1,161 | 2:37.7 | 89 | 606 | 62 | 15 | 146 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 16 | 146 |
| 6:06.3 | 206 | 2:40.9 | 84 | 589 | 11 | 15 | 146 |
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Workout Graph
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