Ryan Mamonluk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/26 | 2x20:00/2:00r | 8,015m | 2:29.7 | RowErg | View workout | |
| 02/23/26 | 2x15:00/2:00r | 6,086m | 2:27.8 | RowErg | View workout | |
| 02/23/26 | 10:03 | 1,966m | 2:33.3 | RowErg | View workout | |
| 02/16/26 | 1x15:00/2:00r | 2,952m | 2:32.4 | RowErg | View workout | |
| 02/16/26 | 6:06 | 1,161m | 2:37.7 | RowErg | View workout | |
| 02/03/26 | v2:00/r...30 | 12,142m | 2:28.2 | RowErg | View workout | |
| 02/03/26 | 10:04 | 1,832m | 2:45.0 | RowErg | View workout | |
| 01/31/26 | v10:00/r...7 | 9,315m | 2:24.9 | RowErg | View workout | |
| 01/31/26 | v5:00/r...5 | 6,098m | 2:27.5 | RowErg | View workout | |
| 01/30/26 | v20:00/3:00r...3 | 12,086m | 2:28.9 | RowErg | View workout | |
| 01/28/26 | 15:03 | 3,095m | 2:26.0 | RowErg | View workout | |
| 01/27/26 | v2:00/r...30 | 12,171m | 2:27.8 | RowErg | View workout | |
| 01/24/26 | v3:00/1:00r...10 | 6,691m | 2:14.5 | RowErg | View workout | |
| 01/24/26 | 15:04 | 2,673m | 2:49.0 | RowErg | View workout | |
| 01/23/26 | v5:00/1:00r...9 | 9,086m | 2:28.5 | RowErg | View workout | |
| 01/23/26 | 15:03 | 2,518m | 2:59.4 | RowErg | View workout | |
| 01/20/26 | v2:00/r...15 | 5,978m | 2:30.5 | RowErg | View workout | |
| 01/20/26 | v2:00/r...15 | 6,104m | 2:27.4 | RowErg | View workout | |
| 01/17/26 | v5:00/r...8 | 12,654m | 2:22.2 | RowErg | View workout | |
| 01/15/26 | v4:00/1:00r...12 | 9,723m | 2:28.1 | RowErg | View workout | |
| 01/12/26 | 20:02 | 3,394m | 2:57.1 | RowErg | View workout | |
| 01/10/26 | 10:01 | 1,661m | 3:01.1 | RowErg | View workout | |
| 01/10/26 | 1000m | 3:42.7 | 1:51.3 | RowErg | View workout | |
| 01/10/26 | 2:09 | 509m | 2:06.9 | RowErg | View workout | |
| 01/10/26 | 11:02 | 1,986m | 2:46.8 | RowErg | View workout |