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Nov 13 27 Years of Concept2 Holiday Challenges
Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg

David Cespedosa

Log

Date Workout Score Ave Comments Action
11/13/26 1000m 3:18.9 1:39.4 View workout
11/11/26 1000m 3:40.0 1:50.0 View workout
11/11/26 2000m 7:31.9 1:52.9 View workout
11/11/26 3000m 11:35.9 1:55.9 View workout
11/11/26 4000m 15:51.8 1:58.9 View workout
11/10/26 4x1000m/1:00r 15:19.9 1:54.9 View workout
11/04/26 5x2000m/2:00r 36:41.8 1:50.0

Long - 5 x 2000m / 2 min easy - C2 Row WOD
app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…

 View workout
10/29/26 5000m 19:57.8 1:59.7 View workout
10/14/26 v1500m/2:00r...4 3,000m 1:52.4 View workout
10/14/26 v1500m/2:00r...4 3,000m 1:52.4 View workout
09/29/26 6x500m/1:30r 10:30.0 1:45.0 View workout
09/28/26 20:00 4,741m 2:06.5 View workout
09/28/26 1:47 357m 2:30.9 View workout
09/18/26 10x200m/0:45r 6:45.9 1:41.4 View workout
09/18/26 10x300m/1:00r 9:55.4 1:39.2 View workout
09/07/26 10x250m/1:00r 8:30.2 1:42.0 View workout
09/07/26 10x250m/1:00r 8:06.3 1:37.2 View workout
09/07/26 1x500m/1:00r 1:40.1 1:40.1 View workout
09/01/26 8x1:00/2:00r 2,395m 1:40.2 View workout
08/31/26 3000m 11:30.0 1:55.0 View workout
08/24/26 20x250m/0:30r 18:20.9 1:50.0 View workout
08/22/26 3000m 11:29.9 1:54.9 View workout
08/07/26 6x500m/1:00r 10:57.8 1:49.6 View workout
08/07/26 3x1000m/1:00r 11:29.9 1:54.9 View workout
07/13/26 3x1500m/3:00r 16:50.0 1:52.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zon…

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