David Cespedosa 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
73
Calories
155
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 118 |
November 11, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1194 | 73 | 30 | 155 |
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 37 | 31 | 154 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1171 | 36 | 30 | 156 |
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Workout Graph
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