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Log

Date Workout Score Ave Comments Action
10/30/24 5:05 1,101m 2:18.5 View workout
10/28/24 30:00 7,220m 2:04.6 View workout
10/27/24 50:05 12,194m 2:03.2 View workout
10/26/24 7:35 1,728m 2:11.8 View workout
10/26/24 3x5:00/2:00r 4,139m 1:48.7 View workout
10/26/24 7:35 1,803m 2:06.2 View workout
10/25/24 40:05 9,864m 2:01.9 View workout
10/22/24 30:07 7,630m 1:58.4 View workout
10/21/24 30:04 7,350m 2:02.7 View workout
10/20/24 40:05 10,048m 1:59.6 View workout
10/19/24 10:05 2,372m 2:07.5 View workout
10/19/24 5x500m/1:00r 8:23.0 1:40.6 View workout
10/19/24 5:05 1,192m 2:08.2 View workout
10/19/24 12:30 1,472m 4:14.7 View workout
10/17/24 30:00 7,485m 2:00.2 View workout
10/16/24 50:00 12,361m 2:01.3 View workout
10/14/24 35:05 8,770m 2:00.0 View workout
10/12/24 30:00 7,353m 2:02.3 View workout
10/11/24 10000m 39:00.7 1:57.0

Training tussendoor even tempo op lange duur training

View workout
10/10/24 30:00 7,600m 1:58.4 View workout
10/09/24 50:00 12,165m 2:03.3 View workout
10/08/24 30:06 7,427m 2:01.6 View workout
10/02/24 15:06 3,665m 2:03.6 View workout
10/02/24 1:19 211m 3:08.1 View workout
10/01/24 40:06 9,973m 2:00.6 View workout