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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Hayo Wagenaar

Log

Date Workout Score Ave Comments Action
04/13/26 2500m 10:14.8 2:02.9 View workout
04/12/26 2x6000m/3:00r 48:18.3 2:00.7 View workout
04/12/26 1250m 5:21.0 2:08.4 View workout
04/11/26 2000m 8:45.8 2:11.4 View workout
04/11/26 100m 0:16.3 1:21.5 View workout
04/11/26 5x300m/4:00r 4:30.4 1:30.1 View workout
04/11/26 2500m 10:20.3 2:04.0 View workout
04/10/26 2000m 9:04.7 2:16.1 View workout
04/10/26 10x3:00/1:30r 8,467m 1:46.2 View workout
04/10/26 2500m 9:53.2 1:58.6 View workout
04/09/26 2000m 8:31.2 2:07.8 View workout
04/09/26 4x4:00/4:00r 4,578m 1:44.8 View workout
04/09/26 2500m 9:55.1 1:59.0 View workout
04/07/26 2000m 8:52.6 2:13.1 View workout
04/07/26 8x250m/3:00r 6:06.4 1:31.6 View workout
04/07/26 3000m 12:28.9 2:04.8 View workout
04/03/26 2500m 10:46.1 2:09.2 View workout
04/03/26 8x500m/2:00r 13:42.4 1:42.8 View workout
04/03/26 2500m 10:01.2 2:00.2 View workout
04/02/26 2x3000m/2:00r 24:11.2 2:00.9 View workout
04/02/26 1x3000m/2:00r 11:59.8 1:59.9 View workout
04/02/26 1250m 5:03.2 2:01.2 View workout
03/25/26 2x5000m/3:00r 39:59.3 1:59.9 View workout
03/24/26 2000m 8:37.1 2:09.2 View workout
03/24/26 6x1000m/3:00r 22:02.5 1:50.2 View workout