Hayo Wagenaar 10000m row
10,000
Meters
39:38.6
Time
1:58.9
Pace
662
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 111 |
July 01, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000 | 1:58.9 | 208 | 1001 | 662 | 23 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 23 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 21 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 988 | 33 | 21 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 22 |
| 1:59.7 | 2,500 | 1:59.7 | 204 | 992 | 33 | 22 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 990 | 33 | 22 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 24 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 992 | 33 | 25 |
| 1:58.9 | 4,500 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:59.3 | 5,000 | 1:59.3 | 206 | 995 | 33 | 24 |
| 1:59.1 | 5,500 | 1:59.1 | 207 | 997 | 33 | 24 |
| 1:59.2 | 6,000 | 1:59.2 | 207 | 996 | 33 | 23 |
| 1:58.9 | 6,500 | 1:58.9 | 208 | 999 | 33 | 23 |
| 1:57.8 | 7,000 | 1:57.8 | 214 | 1008 | 33 | 24 |
| 1:58.1 | 7,500 | 1:58.1 | 212 | 1005 | 33 | 24 |
| 1:57.7 | 8,000 | 1:57.7 | 215 | 1009 | 33 | 24 |
| 1:57.7 | 8,500 | 1:57.7 | 215 | 1009 | 33 | 24 |
| 1:57.3 | 9,000 | 1:57.3 | 217 | 1043 | 34 | 24 |
| 1:57.5 | 9,500 | 1:57.5 | 216 | 1041 | 34 | 24 |
| 1:54.3 | 10,000 | 1:54.3 | 234 | 1102 | 35 | 25 |
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Workout Graph
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