12500m row on June 01, 2025

Hayo Wagenaar 12500m row

12,500

Meters

49:42.2

Time

1:59.2

Pace

834

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
49:42.2	12,500	1:59.2	206	1006	834	25
2:05.2	500	2:05.2	178	891	31	23
2:07.1	1,000	2:07.1	170	878	31	23
2:06.9	1,500	2:06.9	171	879	31	24
2:06.9	2,000	2:06.9	171	879	31	24
2:06.1	2,500	2:06.1	175	885	31	24
1:54.2	3,000	1:54.2	235	1103	35	26
1:54.0	3,500	1:54.0	236	1105	35	27
1:53.8	4,000	1:53.8	237	1107	35	26
1:54.0	4,500	1:54.0	236	1105	35	26
2:04.2	5,000	2:04.2	183	927	32	25
2:05.8	5,500	2:05.8	176	887	31	24
2:08.2	6,000	2:08.2	166	870	31	24
2:07.3	6,500	2:07.3	170	876	31	24
1:52.6	7,000	1:52.6	245	1119	35	27
1:52.9	7,500	1:52.9	243	1116	35	27
1:52.4	8,000	1:52.4	246	1120	35	27
1:52.1	8,500	1:52.1	248	1123	35	27
2:06.1	9,000	2:06.1	175	885	31	25
2:07.2	9,500	2:07.2	170	877	31	25
2:07.1	10,000	2:07.1	170	878	31	24
2:07.8	10,500	2:07.8	168	873	31	24
1:48.6	11,000	1:48.6	273	1226	37	28
1:49.0	11,500	1:49.0	270	1222	37	28
1:48.6	12,000	1:48.6	273	1226	37	28
1:43.9	12,500	1:43.9	312	1351	39	29

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