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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Log

Date Workout Score Ave Comments Action
08/05/25 5x500m/1:00r 9:24.2 1:52.8 View workout
08/05/25 5x250m/2:00r 4:17.0 1:42.8 View workout
08/05/25 2x500m/2:00r 3:31.1 1:45.5 View workout
08/05/25 3x500m/2:00r 5:13.2 1:44.4 View workout
08/05/25 2000m 8:52.6 2:13.1 View workout
07/10/25 v3:00/1:00r...2 1,526m 1:57.9 View workout
07/10/25 v3:00/1:00r...2 1,289m 1:59.5 View workout
07/10/25 v3:00/1:00r...2 1,525m 1:58.0 View workout
07/10/25 1:00 239m 2:05.5 View workout
07/10/25 0:51 200m 2:08.5 View workout
07/10/25 0:43 171m 2:06.6 View workout
07/10/25 100m 0:23.7 1:58.5 View workout
07/10/25 0:41 169m 2:03.9 View workout
07/10/25 1:09 280m 2:03.5 View workout
07/10/25 100m 0:36.8 3:04.0 View workout
07/10/25 2x500m/2:00r 3:30.0 1:45.0 View workout
07/10/25 5x150m/2:00r 2:28.1 1:38.7 View workout
07/10/25 6x300m/2:00r 6:06.9 1:41.9 View workout
07/10/25 2000m 8:33.8 2:08.4 View workout
07/08/25 2:24 435m 2:46.2 View workout
07/08/25 3:39 786m 2:19.6 View workout
07/08/25 5x500m/1:00r 9:24.3 1:52.8 View workout
07/08/25 5x500m/2:00r 8:45.0 1:45.0 View workout
07/05/25 v3:00/1:00r...2 1,497m 2:00.2 View workout
07/05/25 v3:00/1:00r...2 1,525m 1:58.0 View workout