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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Sofia Layne

Log

Date Workout Score Ave Comments Action
02/25/26 10:00 1,876m 2:39.9 View workout
02/20/26 6:00 1,358m 2:12.5 View workout
02/20/26 6:00 1,357m 2:12.6 View workout
02/20/26 6:00 1,366m 2:11.7 View workout
02/20/26 10:00 1,904m 2:37.5 View workout
02/18/26 1:00:00 11,470m 2:36.9 View workout
02/18/26 10:00 1,892m 2:38.5 View workout
02/16/26 2x10:00/5:00r 4,175m 2:23.7 View workout
02/16/26 2000m 9:00.3 2:15.0 View workout
02/16/26 2000m 8:56.5 2:14.1 View workout
02/16/26 2000m 8:47.3 2:11.8 View workout
02/16/26 10:00 1,923m 2:36.0 View workout
02/11/26 1x30:00/r 6,068m 2:28.3 View workout
02/11/26 1x30:00/r 6,060m 2:28.5 View workout
02/04/26 1:00:00 11,927m 2:30.9 View workout
02/02/26 2x10:00/5:00r 4,355m 2:17.7 View workout
02/02/26 10:00 1,915m 2:36.6 View workout
01/23/26 3x19:00/4:00r 11,458m 2:29.2 View workout
08/07/25 34:56 6,433m 2:42.9 View workout
08/05/25 5:05 1,096m 2:19.5 View workout
07/31/25 20:00 4,038m 2:28.5 View workout
07/29/25 3x8:00/4:00r 5,109m 2:20.9 View workout
07/21/25 2000m 8:43.9 2:10.9 View workout
07/10/25 2x20:00/2:00r 7,852m 2:32.8 View workout
07/03/25 2x20:00/3:00r 8,072m 2:28.6 View workout