Sofia Layne 10:00 row
1,915
Meters
10:00.0
Time
2:36.6
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 99 |
February 02, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,915 | 2:36.6 | 91 | 600 | 100 | 19 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 18 |
| 4:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 20 |
| 6:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 20 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 20 |
| 10:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 21 |
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Workout Graph
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