Sofia Layne
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/17/25 | 2x24:00/4:00r | 9,533m | 2:31.0 | RowErg | View workout | |
| 03/14/25 | 6:00 | 1,347m | 2:13.6 | RowErg | View workout | |
| 03/12/25 | 2x8:00/4:00r | 3,542m | 2:15.5 | RowErg | View workout | |
| 03/05/25 | 3x7:00/3:30r | 4,529m | 2:19.1 | RowErg | View workout | |
| 03/04/25 | 6x3:00/4:30r | 4,081m | 2:12.3 | RowErg | View workout | |
| 03/03/25 | 5x12:00/2:00r | 12,054m | 2:29.3 | RowErg | View workout | |
| 02/21/25 | 2000m | 9:07.3 | 2:16.8 | RowErg | View workout | |
| 02/20/25 | 4x640m/0:35r | 11:27.7 | 2:14.3 | RowErg | View workout | |
| 02/18/25 | 4x3:00/4:30r | 2,737m | 2:11.5 | RowErg | View workout | |
| 02/07/25 | 2000m | 9:06.0 | 2:16.5 | RowErg | View workout | |
| 02/05/25 | 1:16:00 | 13,809m | 2:45.1 | RowErg | View workout | |
| 02/03/25 | 2x25:00/4:00r | 9,989m | 2:30.1 | RowErg | View workout | |
| 01/31/25 | 3x14:00/2:00r | 8,325m | 2:31.3 | RowErg | View workout | |
| 01/23/25 | 2x25:00/4:00r | 9,448m | 2:38.7 | RowErg | View workout | |
| 01/16/25 | 4x8:00/4:00r | 6,600m | 2:25.4 | RowErg | View workout | |
| 01/16/25 | 8:09 | 1,223m | 3:20.2 | RowErg | View workout | |
| 01/15/25 | 1:05:00 | 12,533m | 2:35.5 | RowErg | View workout | |
| 01/14/25 | 2000m | 9:11.3 | 2:17.8 | RowErg | View workout | |
| 01/07/25 | 3x15:00/2:00r | 8,528m | 2:38.3 | RowErg | View workout | |
| 12/23/24 | 42195m | 4:08:17.2 | 2:56.5 | RowErg | View workout | |
| 12/19/24 | 3x12:00/6:00r | 7,574m | 2:22.5 | RowErg | View workout | |
| 12/18/24 | 1:16:00 | 14,367m | 2:38.6 | RowErg | View workout | |
| 12/17/24 | 3:42 | 730m | 2:32.6 | RowErg | View workout | |
| 12/17/24 | 3x10:00/5:00r | 6,415m | 2:20.2 | RowErg | View workout | |
| 12/13/24 | 2000m | 9:14.0 | 2:18.5 | RowErg | View workout |