Sofia Layne 2000m row
2,000
Meters
8:36.5
Time
2:09.1
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 93 |
May 20, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.5 | 2,000 | 2:09.1 | 163 | 850 | 122 | 29 |
| 1:41.6 | 400 | 2:07.0 | 171 | 885 | 25 | 30 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 30 |
| 1:45.7 | 1,200 | 2:12.1 | 152 | 817 | 24 | 29 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 818 | 24 | 29 |
| 1:39.7 | 2,000 | 2:04.6 | 181 | 902 | 25 | 29 |
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Workout Graph
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