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Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

David Wright

Log

Date Workout Score Ave Comments Action
04/05/26 v500m/r...10 5,000m 2:17.8 View workout
04/04/26 v2:15/r...1 493m 2:16.9

3,2,1,30s
app.erg.zone

 View workout
04/04/26 4x1:00/1:00r 1,011m 1:58.6 View workout
04/04/26 4:00 835m 2:23.7 View workout
04/01/26 30:00 6,165m 2:25.9 View workout
04/01/26 v3:00/0:30r...4 1,564m 2:04.6 View workout
03/30/26 5000m 24:11.0 2:25.1 View workout
03/30/26 8x0:30/0:30r 547m 4:06.8 View workout
03/29/26 5000m 27:50.8 2:47.0 View workout
03/27/26 v3:00/0:30r...4 1,571m 2:04.1 View workout
03/27/26 5000m 24:01.4 2:24.1 View workout
03/26/26 5000m 24:58.3 2:29.8 View workout
03/25/26 2x4:00/1:00r 1,856m 2:09.3 View workout
03/25/26 5:30 964m 2:51.6 View workout
03/25/26 2x4:00/1:00r 1,788m 2:14.2 View workout
03/25/26 5000m 24:39.7 2:27.9 View workout
03/24/26 5000m 24:51.1 2:29.1 View workout
03/23/26 500m 1:53.0 1:53.0 View workout
03/23/26 5000m 24:40.3 2:28.0 View workout
03/21/26 5000m 25:13.3 2:31.3 View workout
03/20/26 5000m 26:30.5 2:39.0 View workout
03/19/26 5000m 23:53.5 2:23.3 View workout
03/18/26 40:00 8,192m 2:26.4 View workout
03/18/26 5000m 27:52.0 2:47.2 View workout
03/17/26 5000m 22:59.1 2:17.9 View workout