David Wright 5000m row
5,000
Meters
22:44.5
Time
2:16.4
Pace
297
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 119 |
July 26, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,000 | 2:16.4 | 138 | 783 | 297 | 24 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 751 | 58 | 24 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 779 | 59 | 23 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 776 | 59 | 24 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 776 | 60 | 24 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 837 | 61 | 28 |
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Workout Graph
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