David Wright v250m/3:12r...1 row
250
Meters
0:55.1
Time
1:50.2
Pace
18
Calories
112
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:12.0 |
| Overall Distance | 266 |
| Overall Time | 4:07.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 145 |
July 27, 2026 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 37 | 112 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 37 | 112 | |
| r: 3:12 | 16 | ||||||
| r16 |
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Workout Graph
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