David Wright 5x250m/3:00r row
1,250
Meters
4:35.3
Time
1:50.1
Pace
90
Calories
123
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 19:35.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 38 |
| Stroke Count | 176 |
| Drag Factor | 146 |
July 27, 2026 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,250 | 1:50.1 | 262 | 1176 | 38 | 123 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 38 | 118 |
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 38 | 122 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1171 | 39 | 124 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 39 | 128 |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 38 | 125 |
| r82 |
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Workout Graph
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