Andy Frost
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/23 | 15:00 | 3,881m | 1:55.9 | RowErg | View workout | |
| 07/12/23 | 15:00 | 3,837m | 1:57.2 | RowErg | View workout | |
| 07/11/23 | 10:00 | 2,566m | 1:56.9 | RowErg | View workout | |
| 07/10/23 | 10:00 | 2,636m | 1:53.8 | RowErg | View workout | |
| 07/07/23 | 10:00 | 2,629m | 1:54.1 | RowErg | View workout | |
| 06/30/23 | 10:00 | 2,648m | 1:53.2 | RowErg | View workout | |
| 06/29/23 | 10:00 | 2,676m | 1:52.1 | RowErg | View workout | |
| 06/28/23 | 10:00 | 2,633m | 1:53.9 | RowErg | View workout | |
| 06/27/23 | 10:00 | 2,621m | 1:54.4 | RowErg | View workout | |
| 06/26/23 | 10:13 | 2,707m | 1:53.2 | RowErg | View workout | |
| 06/22/23 | 9:40 | 2,528m | 1:54.7 | RowErg | View workout | |
| 06/21/23 | 10:00 | 2,613m | 1:54.8 | RowErg | View workout | |
| 06/20/23 | 10:00 | 2,633m | 1:53.9 | RowErg | View workout | |
| 06/19/23 | 10:00 | 2,628m | 1:54.1 | RowErg | View workout | |
| 06/16/23 | 10:00 | 2,561m | 1:57.1 | RowErg | View workout | |
| 06/15/23 | 10:00 | 2,595m | 1:55.6 | RowErg | View workout | |
| 06/14/23 | 10:00 | 2,624m | 1:54.3 | RowErg | View workout | |
| 06/13/23 | 10:00 | 2,568m | 1:56.8 | RowErg | View workout | |
| 06/12/23 | 10:00 | 2,644m | 1:53.4 | RowErg | View workout | |
| 06/11/23 | 15:43 | 4,020m | 1:57.2 | RowErg | View workout | |
| 06/09/23 | 10:00 | 2,642m | 1:53.5 | RowErg | View workout | |
| 06/08/23 | 10:00 | 2,665m | 1:52.5 | RowErg | View workout | |
| 06/07/23 | 10:00 | 2,652m | 1:53.1 | RowErg | View workout | |
| 06/06/23 | 10:00 | 2,656m | 1:52.9 | RowErg | View workout | |
| 06/05/23 | 10:00 | 2,646m | 1:53.3 | RowErg | View workout |