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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Sandra Wall McGrath

Log

Date Workout Score Ave Comments Action
03/17/26 0:40 191m 1:44.7 View workout
03/17/26 9x0:40/3:00r 1,729m 1:44.1 View workout
03/17/26 10:00 1,922m 2:36.0 View workout
03/07/26 20:00 4,266m 2:20.6 View workout
03/07/26 2x20:00/3:00r 8,101m 2:28.1 View workout
01/22/26 3x20:00/3:00r 12,237m 2:27.0 View workout
01/16/26 v15:00/3:00r...4 12,324m 2:26.0 View workout
01/11/26 v15:00/3:00r...4 12,583m 2:23.0 View workout
01/08/26 v5:00/r...4 9,981m 2:30.2 View workout
12/26/25 v5:00/1:01r...3 6,982m 2:30.3 View workout
08/12/25 14:51 2,999m 2:28.6 View workout
08/04/25 2x6000m/3:00r 55:35.2 2:18.9 View workout
07/21/25 2x30:00/4:00r 12,672m 2:22.0 View workout
07/16/25 2x30:00/4:00r 12,588m 2:22.9 View workout
04/29/25 2x30:00/2:00r 12,783m 2:20.8 View workout
04/24/25 10:00 2,026m 2:28.0 View workout
04/24/25 6x500m/1:30r 11:24.5 1:54.0 View workout
04/24/25 10:00 2,205m 2:16.0 View workout
04/03/25 2x30:00/2:00r 12,783m 2:20.8 View workout
03/18/25 2x30:00/2:00r 13,091m 2:17.4 View workout
02/28/25 1:15 144m 4:23.1 View workout
02/28/25 2x30:00/2:00r 12,977m 2:18.7 View workout
02/11/25 1000m 6:01.7 3:00.8 View workout
02/11/25 15000m 1:09:54.9 2:19.8 View workout
02/04/25 1:00:00 13,088m 2:17.5 View workout