Sandra Wall McGrath 10:00 row
1,922
Meters
10:00.0
Time
2:36.0
Pace
103
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 114 |
March 17, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,922 | 2:36.0 | 92 | 616 | 103 | 21 | 125 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 20 | 118 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 20 | 129 |
| 6:00.0 | 351 | 2:50.9 | 70 | 541 | 19 | 19 | 131 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 22 | 123 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.