Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/24 | 1750m | 7:20.7 | 2:05.9 | RowErg | View workout | |
| 11/09/24 | 500m | 2:19.8 | 2:19.8 | SkiErg | View workout | |
| 11/09/24 | 3500m | 14:58.6 | 2:08.3 | RowErg | View workout | |
| 11/09/24 | 400m | 1:49.5 | 2:16.8 | SkiErg | View workout | |
| 11/09/24 | 1600m | 6:51.0 | 2:08.4 | RowErg | View workout | |
| 11/09/24 | 250m | 1:05.7 | 2:11.4 | SkiErg | View workout | |
| 11/09/24 | 750m | 3:05.5 | 2:03.6 | RowErg | View workout | |
| 11/09/24 | 250m | 1:07.8 | 2:15.6 | SkiErg | View workout | |
| 11/09/24 | 750m | 3:13.7 | 2:09.1 | RowErg | View workout | |
| 11/08/24 | 8000m | 33:46.5 | 2:06.6 | RowErg | View workout | |
| 11/07/24 | 5000m | 20:27.3 | 2:02.7 | RowErg | View workout | |
| 11/06/24 | 250m | 1:07.3 | 2:14.6 | SkiErg | View workout | |
| 11/06/24 | 750m | 3:10.5 | 2:07.0 | RowErg | View workout | |
| 11/06/24 | 250m | 1:09.2 | 2:18.4 | SkiErg | View workout | |
| 11/06/24 | 750m | 3:11.4 | 2:07.6 | RowErg | View workout | |
| 11/06/24 | 250m | 1:06.9 | 2:13.8 | SkiErg | View workout | |
| 11/06/24 | 750m | 3:07.9 | 2:05.2 | RowErg | View workout | |
| 11/06/24 | 250m | 1:08.4 | 2:16.8 | SkiErg | View workout | |
| 11/06/24 | 750m | 3:13.6 | 2:09.0 | RowErg | View workout | |
| 11/05/24 | 1000m | 4:31.4 | 2:15.7 | RowErg | View workout | |
| 11/05/24 | 2000m | 8:49.1 | 2:12.2 | RowErg | View workout | |
| 11/05/24 | 4000m | 17:37.0 | 2:12.1 | RowErg | View workout | |
| 11/05/24 | 2000m | 8:52.4 | 2:13.1 | RowErg | View workout | |
| 11/04/24 | 250m | 1:09.8 | 2:19.6 | SkiErg | View workout | |
| 11/04/24 | 750m | 3:14.6 | 2:09.7 | RowErg | View workout |