Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/24 | 1500m | 6:19.4 | 2:06.4 | RowErg | View workout | |
| 11/17/24 | 6x200m/3:00r | 3:31.6 | 1:28.1 | RowErg | View workout | |
| 11/16/24 | 250m | 1:08.9 | 2:17.8 | SkiErg | View workout | |
| 11/16/24 | 1500m | 6:15.8 | 2:05.2 | RowErg | View workout | |
| 11/16/24 | 250m | 1:07.3 | 2:14.6 | SkiErg | View workout | |
| 11/16/24 | 2000m | 8:20.0 | 2:05.0 | RowErg | View workout | |
| 11/16/24 | 500m | 2:18.9 | 2:18.9 | SkiErg | View workout | |
| 11/16/24 | 1500m | 6:21.1 | 2:07.0 | RowErg | View workout | |
| 11/16/24 | 750m | 3:01.7 | 2:01.1 | RowErg | View workout | |
| 11/16/24 | 250m | 1:07.0 | 2:14.0 | SkiErg | View workout | |
| 11/16/24 | 1000m | 4:02.1 | 2:01.0 | RowErg | View workout | |
| 11/16/24 | 500m | 2:12.7 | 2:12.7 | SkiErg | View workout | |
| 11/16/24 | 1500m | 6:10.4 | 2:03.4 | RowErg | View workout | |
| 11/16/24 | 500m | 2:17.7 | 2:17.7 | SkiErg | View workout | |
| 11/16/24 | 1500m | 6:19.3 | 2:06.4 | RowErg | View workout | |
| 11/15/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 11/15/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 11/15/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 11/15/24 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 11/14/24 | 1000m | 4:22.6 | 2:11.3 | RowErg | View workout | |
| 11/14/24 | 500m | 2:18.4 | 2:18.4 | SkiErg | View workout | |
| 11/14/24 | 4000m | 17:51.5 | 2:13.9 | RowErg | View workout | |
| 11/14/24 | 500m | 2:19.2 | 2:19.2 | SkiErg | View workout | |
| 11/14/24 | 2000m | 8:34.2 | 2:08.5 | RowErg | View workout | |
| 11/13/24 | 1000m | 4:22.9 | 2:11.4 | RowErg | View workout |